Weekly Meal Prep Macros
WEDNESDAY MARCH 8:
Grilled Chicken Cesar, Baby Gem, Green Kale, Pickled Onions, Nutritional Yeast, Toasted Pumpkin Seeds, Roasted Garlic Tahini Dressing
366 Calories – 40g Protein – 16g Fat – 12g Carbs
Dressing – 152 Calories – 16g Fat – 2g Carbs
Baked Cajun Shrimp Salad, Shaved Kale, Red cabbage, Bell Pepper, Cilantro, Celery, Jalapeño, Carrots, Scallions, Lime Vinaigrette, Toasted Peanuts
315 Calories – 38gr Protein - 11gr Fat - 20gr Carbs
Dressing: 126 Calories - 13gr Fat
Deconstructed Beef Burger, Grilled Portobello, Grilled Onions, Tomato, Romaine, Gremolata
418 Calories - 32gr Protein - 27gr Fat - 8gr Carbs
Blackened Baked Snapper Fillet, Grilled Asparagus, Spinach, Pico de Gallo, Lime